Welsh rarebit

Welsh rarebit

A simple lunch dish, using that storecupboard standby, Worcestershire sauce

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30 minutes

Method

  1. Put all the ingredients except the Guinness and bread in a small processor and whizz, adding enough Guinness to make a paste.
  2. Toast the bread then thickly spread on the rarebit. Grill until golden and bubbling.

Per serving

419 kcalories, protein 20.3g, carbohydrate 30.8g, fat 24.5 g, saturated fat 14.2g, fibre 2.3g, salt 1.81 g

Recipe from olive magazine, May 2008.

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Latest comments and suggestions

  • 21 April 2008

    yrag commented on this recipe

    To stop the mix sliding off the bread when grilling. It is best to spread the mix on the toast then set in the fridge for approx 30 minutes. Then grill on medium heat ensuring that it has cooked through.

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  • 24 September 2008

    Suzy commented on this recipe

    Nice dish for a sunday night. But instead of the bread I took portobello mushroom (inspired by James Martin), and added a spoonfull cornmeal to the mixture. Less calories and delicious.

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  • Binder photo Ros

    05 November 2009

    Ros commented on this recipe

    1 tbsp of cider instead of the Guiness is a good alternative, for the cheese and apple taste with a twist.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30 minutes

Ingredients

  • 250g mature cheddar
  • 1 tsp English mustard
  • 1 egg yolk
  • a couple of good dashes Worcestershire sauce
  • 1-2 tbsp Guinness
  • 8 slices sourdough bread or other crusty bread
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Per serving

419 kcalories, protein 20.3g, carbohydrate 30.8g, fat 24.5 g, saturated fat 14.2g, fibre 2.3g, salt 1.81 g

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