Blueberry bircher pots
Avoid the lure of the muffin and latte. These snacks help beat off the mid-morning munchies
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 10 mins
- Grate 1 small apple and mix with 2 tbsp whole oats and 2 tbsp low-fat natural yogurt. Layer in a pot with some blueberries.
Tropical trail mix
At the start of the week, chop up 140g dried mango and mix with a small handful Brazil nuts, a small handful macadamia nuts, and 50g 70% chocolate chunks or chips. Bag up and nibble on as needed.
Recipe from Good Food magazine, February 2010.
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http://www.bbcgoodfood.com/recipes/236604/
http://www.bbcgoodfood.com/recipes/236604/
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Difficulty and servings
Serves 1
Preparation and cooking times
Prep 10 mins
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14 August 2010
Marianne rated this recipe
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