Pork, lemon & herb meatballs with orzo salad

Pork, lemon & herb meatballs with orzo salad

Generously season these meatballs and serve up this super-easy dish - sure to become a family favourite

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 30 mins

Method

  1. Put the pork mince, grated onion, 1/2 the lemon zest, 1/2 the garlic and 3/4 of the parsley in a bowl with plenty of seasoning. Mix really well (hands are best for this) then form into little meatballs.
  2. Fry the meatballs in a little oil, turning for about 10-12 minutes until completely cooked.
  3. Put the sliced red onion in separate a bowl with the lemon juice and rest of the zest, season and toss together.
  4. Cook the orzo until just tender then drain and rinse under cold water. Drain really well then add to the red onions with 2 tbsp olive oil and the rocket. Toss everything together. Mix the yoghurt with the rest of the parsley and garlic. Serve the meatballs with the orzo salad and herbed yoghurt.

PER SERVING

479 kcalories, protein 33g, carbohydrate 40.5g, fat 21.6 g, saturated fat 6.4g, fibre 0.8g, salt 0.31 g

Recipe from olive magazine, August 2011.

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Latest comments and suggestions

  • 03 August 2011

    Alice commented on this recipe

    Can someone please tell me what ORZO is????

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  • 03 August 2011

    The Cherub commented on this recipe

    Hey alice, pretty sure Orzo is a type of pasta, it is very small, looks mucs like rice in fact. I am thinking of making this and just doing it with a rice salad instead as that will be easier. nHope that helps

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  • 03 August 2011

    SussexGirl commented on this recipe

    Hi Allice - have a look at this which gives a better idea what orzo is http://www.bbcgoodfood.com/recipes/1366647/courgette-and-orzo-bake

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  • 03 August 2011

    Sanna commented on this recipe

    Made this tonight. With 50/50 beef/pork mince (no Dutch supermarket sells 100% pork mince) but that was fine. I love orzo, but this salad needs a lot of seasoning, and would benefit from anything crunchy/salty to spice it up. Pinenuts, feta, whatever. The meatballs were fine. I had 140 g of orzo left, so made 3/4 of the recipe and that was just enough for 2 - with husband not a huge eater. Overall nice and easy summery recipes, will def make the balls again.

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  • 03 August 2011

    Sanna rated this recipe

    4 stars

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  • 03 August 2011

    Sanna commented on this recipe

    Orzo is a very small type of pasta, that is also quite popular in e.g. Greece and Turkey. I understand you can find in the world food aisle at larger Tesco stores and the like. But a Middle Eastern foodshop would stock it as well. Do not confuse it with barley - yes, orzo means barley in Italian but in this case it only means the paste resembles barley... Not the same thing! Another favourite with orzo is http://www.bbcgoodfood.com/recipes/5846/greek-lamb-with-orzo, very yummy!

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  • 06 August 2011

    wee scot rated and commented on this recipe

    4 stars

    Made the meatballs and yoghurt dip yesterday, supermarket didn't have orzo so we just had them with salad and pittas. Cooked the meatballs in the oven for 25-30 mins. Added a little bit of extra garlic and some basil to the meatball mix and they were lovely - lots of flavour. Would definitely make these again.

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  • 02 July 2012

    honeybee rated and commented on this recipe

    4 stars

    Was surprised to find orzi in our local Co-op, as I had previously never heard of it. Made small burgers rather than meatballs (same mixture different shape) and barbecued them. Lovely, quick and easy.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 30 mins

Ingredients

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PER SERVING

479 kcalories, protein 33g, carbohydrate 40.5g, fat 21.6 g, saturated fat 6.4g, fibre 0.8g, salt 0.31 g

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