Advertisement

Ingredients

Salmon

  • 1 Large Salmon
  • 2 Tablespoons of Lemon Juice
  • 2 Tablespoons of Lime Juice
  • 3 Tablespoons Finely Chopped Fresh Dill
  • 3 Tablespoons of Finely Chopped Fresh Tarragon

Seasoning (Panko Breadcrumbs)

  • 1 Large Salmon
  • 2 Tablespoons of Lemon Juice
  • 2 Tablespoons of Lime Juice
  • 3 Tablespoons Finely Chopped Fresh Dill
  • 3 Tablespoons of Finely Chopped Fresh Tarragon
  • 1 Packet of Panko Breadcrumbs
  • 4 Tablespoons of Finely Chopped Fresh Dill
  • 4 Tablespoons of Finely Chopped Fresh Tarragon
  • 1 Tablespoon of Finely Chopped Fresh Basil
  • 1 Tablespoon of Finely Chopped Fresh Mint
  • 100ml of Lemon Juice
  • 1 Tablespoon of Olive Oil
  • 1 Clove of Garlic
  • 1 Medium White Onion

Method

  • STEP 1
    Preheat your oven to 200C and then lay out the salmon on a large backing tray coated with foil or greaseproof paper.
  • STEP 2
    Mix together the finely chopped herbs and the lemon and lime juices in a bowl.
  • STEP 3
    With a brush, spatula or spoon, evenly apply a thin layer of the mixture to the bare fish, making sure the ends are coated.
  • STEP 4
    To make the panko breadcrumb seasoning, put the panko breadcrumbs into a mixing bowl.
  • STEP 5
    Sprinkle a small amount of oil on to them so that the other ingredients stick to them well.
  • STEP 6
    Put in the Basil and Mint and begin mixing the breadcrumbs with a spoon, making sure the herbs are spread across the mixture.
  • STEP 7
    Add the fresh Dill, Tarragon and Lemon Juice and continue to mix.
  • STEP 8
    After mixing, dice the garlic and add it to the breadcrumb mixture. Then mix it again until you start smelling a slight fragrance of garlic from the bowl.
  • STEP 9
    Dice the onion into small to medium chunks and add them to the mixture. Mix the breadcrumbed mixture until onions are evenly mixed in.
  • STEP 10
    Apply your breadcrumbs to the garnished fish, making sure it is mostly covered and the mix is evenly applied to the fish.
  • STEP 11
    Place the breaded fish into the oven for 15-20 minutes until the edges are slightly browning.
  • STEP 12
    Serve with minted roast potatoes and boiled carrots.
Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement