Spicy Pork Esclope
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Ingredients
- 4 pork loin steaks
- 200g fresh breadcrumbs
- 2tbsp plain flour
- 1tsp cajun spice
2 eggs (beaten for egg wash)
- 2 tbsp sunflower oil
Method
- STEP 1Trim all fat from Pork Loins to leave round medalions.
- STEP 2Place each medalion into a food freezer bag and flatten with a tenderising hammer/rolling pin until meat becomes around 5mm thick all over. Place into fridge until ready to cook.
- STEP 3Beat eggs ready for egg wash,
- STEP 4Mix cajun together with bread crumbs, arrange ready for coating, together with flour on seperate plate for similar.
- STEP 5Take pork esclopes and lightly coat in flour, wash with beaten eggs and coat with cajun breadcrumbs.
- STEP 6Heat oil in frying pan over a moderate heat and cook for 2-3mins each side until golden brown, serve with potato wedges for ideal mid week treat