Keep the screen awake with cook mode on the Good Food app.
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Method
step 1
Trim all fat from Pork Loins to leave round medalions.
step 2
Place each medalion into a food freezer bag and flatten with a tenderising hammer/rolling pin until meat becomes around 5mm thick all over. Place into fridge until ready to cook.
step 3
Beat eggs ready for egg wash,
step 4
Mix cajun together with bread crumbs, arrange ready for coating, together with flour on seperate plate for similar.
step 5
Take pork esclopes and lightly coat in flour, wash with beaten eggs and coat with cajun breadcrumbs.
step 6
Heat oil in frying pan over a moderate heat and cook for 2-3mins each side until golden brown, serve with potato wedges for ideal mid week treat