Advertisement

Ingredients

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 600g root veg, such as carrots, swede and parsnips, roughly chopped
  • 1 tbsp tomato purée
  • 1 litre vegetable stock
  • 100g pearl barley
  • 3 thyme sprigs, plus a small handful thyme leaves to serve
  • 2 bay leaves
  • 400g can chickpeas, drained and rinsed (optional)

Method

  • STEP 1

    Heat the oil in a large-lidded casserole over a medium-low heat. Fry the onion and cook for 8 mins until softened. Stir in the carrot and root veg and cook for 5 mins to soften a little before stirring through the tomato purée.

  • STEP 2

    Pour over the vegetable stock, then stir in the pearl barley and herbs. Put the lid on the pan, bring to a boil, then reduce to a simmer. Cook for 30 mins. Remove the lid, tip in the chickpeas and cook for a further 30 mins until thickened. Remove the thyme sprigs and bay leaves, then scatter over some fresh thyme leaves to serve.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4 out of 5.3 ratings
Advertisement
Advertisement
Advertisement