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Turkey, strawberry & avocado salad in a serving bowl

Turkey, strawberry & avocado salad

A star rating of 4 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Enjoy this vibrant summer salad for a quick midweek meal. With turkey, strawberry, avocado and spinach, it's healthy and full of nutrients

  • Healthy
Nutrition: Per serving
HighlightNutrientUnit
low inkcal306
fat19g
saturates4g
carbs8g
sugars6g
fibre5g
protein24g
salt0.4g
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Ingredients

  • 400g turkey breast mini fillets
  • 2 lemons, 1 zested and juiced, 1 sliced
  • 3 garlic cloves, crushed
  • 1 tbsp maple syrup
  • 2 tsp olive oil
  • ½ tsp poppy seeds
  • 160g baby spinach
  • 1 avocado, peeled, stoned and sliced
  • 200g strawberries, hulled and cut into quarters
  • 10g basil, torn

Method

  • STEP 1

    Put the turkey fillets between two sheets of baking parchment and bash to a 1cm thickness using a rolling pin. Tip the turkey, lemon slices, garlic and 1 tsp salt into a large, deep pan. Cover with water so the turkey is submerged, then bring to the boil over a medium heat. Reduce the heat to low-medium, cover and cook for 10 mins, or until the turkey is cooked through and the juices run clear. Transfer to a plate using a slotted spoon, cover loosely with foil and leave to cool slightly.

  • STEP 2

    Whisk the lemon zest and juice with the maple syrup. Slowly whisk in the oil, then the poppy seeds. Season.

  • STEP 3

    Shred the turkey using two forks. Divide the spinach, avocado, strawberries and basil between plates and top with the turkey. Drizzle with the dressing to taste, then serve.

Recipe from Good Food magazine, June 2022

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Overall rating

A star rating of 4 out of 5.2 ratings
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