Simple fruity lollies that count as one of your five-a-day, topped with rich dark chocolate and crunchy cereal for a moreish frozen treat
Nutrition and extra info
- Freezable
- Vegetarian
Nutrition: per serving
- kcal223
- fat9g
- saturates5g
- carbs30g
- sugars22g
- fibre4g
- protein3g
- salt0g
Ingredients
- 2 large mangoes, peeled, destoned and roughly chopped
- 2 large ripe bananas, peeled and roughly chopped
Banana
bah-nah-nahProbably the best known, most popular tropical fruit, their name probably derives from the…
- 8 tbsp coconut milk
Coconut milk
ko-ko-nut mill-kCoconut milk is not the slightly opaque liquid that flows from a freshly opened coconut –…
- 100g granola
- 100g dark chocolate
Dark chocolate
dahk chok-litDark chocolate means the shiny, dark-reddish brown treat produced from the cacao bean, theobroma…
Method
Purée the mango, banana and coconut milk in a blender until rich and smooth. Pour the mixture into lolly moulds and freeze overnight.
The next day, whizz the granola slightly in a small food processor to remove any large lumps (or tip into a bowl and bash with the end of a rolling pin), then tip into a bowl.
Melt the chocolate in a heatproof bowl set over a pan of simmering water, making sure the base of the bowl isn’t in contact with the water.
Remove the lollies from their moulds. Dip the tops one at a time in the chocolate, then into the granola. Place on a tray lined with baking parchment to set – they will set very quickly. Eat immediately or freeze until needed.
Comments, questions and tips