Super-quick sesame ramen served in a bowl with chopsticks alongside

Super-quick sesame ramen

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Prep: 5 mins Cook: 10 mins

Easy

Serves 1

Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it's low-fat, low-calorie and low-cost as well

Nutrition and extra info

  • Healthy
  • Vegetarian

Nutrition: Per serving

  • kcal205
  • fat7g
  • saturates2g
  • carbs21g
  • sugars4g
  • fibre4g
  • protein11g
  • salt0.4g
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Ingredients

  • 80g pack instant noodles (look for an Asian brand with a flavour like sesame)
  • 2 spring onions, finely chopped
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • ½ head pak choi
    Pak choi

    Pak choi

    pak-choy

    This member of the cabbage family has a number of different names, including bok choy, horse…

  • 1 egg
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 1 tsp sesame seeds
  • chilli sauce, to serve

Method

  1. Cook the noodles with the sachet of flavouring provided (or use stock instead of the sachet, if you have it). Add the spring onions and pak choi for the final min.

  2. Meanwhile, simmer the egg for 6 mins from boiling, run it under cold water to stop it cooking, then peel it. Toast the sesame seeds in a frying pan.

  3. Tip the noodles and greens into a deep bowl, halve the boiled egg and place on top. Sprinkle with sesame seeds, then drizzle with the sauce or sesame oil provided with the noodles, and chilli sauce, if using.

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