
Super-fast prawn noodles
- Barney Desmazery
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Serves 4
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 4.7 out of 5.53 ratingsRate
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A flavoursome Chinese-style dish, ready in 15 mins
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Sticky Chinese chicken wings
A star rating of 4.6 out of 5.34 ratings
Ingredients
Nutrition
Units:
MetricUS
-
1l chicken stock
(we used Knorr Touch-of-taste)
-
2 tbsp oyster sauce
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2 tbsp hoisin sauce
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1 tbsp fish sauce
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large piece fresh root ginger
shredded into thin matchsticks
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300g peeled king prawns
(raw would be better, but cooked are fine)
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4 bok choi
each cut into quarters
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2 sachets straight-to-wok noodles
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4 spring onions
finely sliced
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Nutrition: per serving
-
kcal277
-
fat4g
low
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saturates0g
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carbs33g
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sugars6g
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fibre2g
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protein29g
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salt3.82g
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Method
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step 1
In a wok or large saucepan, bring the stock to the boil. Stir the sauces into the stock, then add the ginger. Simmer for a moment, then add the prawns: if raw, simmer for 2 mins until they turn pink; if cooked, add together with the bok choi, then cook for 2 mins more until just wilted.
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step 2
Slip all the noodles into the broth, then gently stir to loosen them. Bring the liquid back to a simmer, then cook for 2 mins more to warm them through. Scatter with spring onions and serve straight from the wok, using tongs for the noodles and a ladle for the broth.
RECIPE TIPS
TIP
If you’ve got leftover roast chicken, shred it and use it instead of the prawns.
Recipe from Good Food magazine, June 2009
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A star rating of 4.7 out of 5.53 ratings
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