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Ingredients

Method

  • STEP 1

    Heat oven to 200C/fan 180C/gas 6. Place the salmon on a baking tray. Mix together the oyster sauce, teriyaki and honey, then brush a little over the fish. Roast for 8-10 mins until glazed and just cooked through. Set aside.

  • STEP 2

    Heat the oil in a wok, then fry the ginger, garlic and chilli for 1 min. Stir-fry the broccoli or any larger, harder veg for 3 mins, then add the leafy veg and cook for 1-2 mins more. Stir in the rest of the sticky sauce, heat through and serve with the fish.

RECIPE TIPS
TRY IT WITH BEEF

STICKY BEEF & NOODLE STIR-FRY

Stir-fry 400g beef strips in the oil for 2 mins, then

tip onto a plate. Continue cooking the ginger, garlic,

chilli and veg, as above, then stir in the oyster sauce,

teryiaki and honey with 300g straight-to-wok egg

noodles. Bubble for a min, stir in the beef and serve.

Recipe from Good Food magazine, November 2008

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A star rating of 4.8 out of 5.58 ratings
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