Spiced banana honey French toast served on a plate

Spiced banana honey French toast

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(1 ratings)

Prep: 10 mins Cook: 10 mins

Easy

Serves 2

Try this moreish French toast with spiced banana and honey for brunch this weekend. Serve with whipped cream for a real treat

Nutrition and extra info

  • Vegetarian

Nutrition: Per serving

  • kcal609
  • fat22g
  • saturates12g
  • carbs83g
  • sugars45g
  • fibre4g
  • protein18g
  • salt1.4g
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Ingredients

  • 3 tbsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • ½ tsp cinnamon
    Cinnamon

    Cinnamon

    sin-ah-mun

    A fragrant spice which comes from the inner bark of a tropical tree. When dried, it curls into…

  • ¼ tsp ground cardamom
  • 2 small bananas, thickly sliced
    Banana

    Banana

    bah-nah-nah

    Probably the best known, most popular tropical fruit, their name probably derives from the…

  • 1 large egg
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…

  • 300ml milk

    Milk

    mill-k

    One of the most widely used ingredients, milk is often referred to as a 'complete' food…

  • 4 thick slices of white bread
  • 2 tbsp butter
    Butter

    Butter

    butt-err

    Butter is a dairy product made from separating whole milk or cream into fat and…

  • 50ml whipped cream (optional)

Method

  1. Simmer the honey, cinnamon and ground cardamom in a pan and swirl until golden. Add the bananas and toss.

  2. Beat the egg with the milk in a dish, add the bread and soak for 1 min, turning once.

  3. Fry in the butter over a medium heat for 4 mins, flip and cook for 4 mins more, until golden on both sides. Top with the bananas and the whipped cream, if you like.

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