Smoky ginger & honey tea
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- Preparation and cooking time
- Prep:
- Easy
- Serves 1
Swap your regular cup of tea for this smoky blend, which combines the flavour of lapsang souchong loose tea leaves with root ginger, green tea and honey
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 14 | |
| low in | fat | 0g |
| saturates | 0g | |
| carbs | 3g | |
| sugars | 3g | |
| fibre | 0.1g | |
| protein | 0.2g | |
| salt | 0g |
Ingredients
- thumbsized piece of root ginger , sliced
- ½ tsp lapsang souchong tea leaves
- ½ tsp green tea leaves
- ½-1 tsp honey
Method
- STEP 1
Set a slice of ginger aside and put the rest into your teapot, then add both types of tea leaves. Fill your cup with boiling water then pour it into the teapot – this allows the water to cool down a little bit first.
- STEP 2
Leave the tea to brew for 1 min then strain into your cup. Add honey to taste and the reserved ginger slice.
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