- 150g self-raising flour
- ½ tsp baking powder
Baking powder is a raising agent that is commonly used in cake-making. It is made from an alkali…
- 1 large egg
The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…
- 150ml milk
One of the most widely used ingredients, milk is often referred to as a 'complete' food…
- 2 tbsp agave syrup, plus extra to serve
Agave syrup (also known as agave nectar) is a naturally occurring sweetener similar in…
- 50g mixed nuts, chopped
- 2 tbsp rapeseed oil, for frying
If you want a light alternative to other cooking oils, rapeseed is a great choice and has…
Tip the flour and baking powder into a large bowl with a pinch of salt. Make a well in the centre, then add the egg, milk and syrup. Whisk until smooth, then fold in half the nuts.
Heat 1 tbsp oil in a large, non-stick frying pan over a medium-high heat. Spoon two ladles of the mixture into the pan and cook for 1 min each side. Repeat to make two more.
Serve with a drizzle of agave syrup and the remaining nuts for extra crunch.