Seared beef & papaya salad with tamarind soy dressing

Seared beef & papaya salad with tamarind soy dressing

  • Rating: 5 out of 5.8 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Tropical papaya pairs well with beef, prawns or pork in Asian salads. The sweet dressing and crispy onion topping tie the whole recipe together

Nutrition: per serving
HighlightNutrientUnit
low inkcal406
low infat10g
saturates4g
carbs43g
sugars37g
fibre4g
protein35g
salt1.8g
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Ingredients

For the dressing

Method

  • STEP 1

    Season the steak well. Heat a lightly oiled griddle or frying pan. Sear the steaks for 2 mins each side, then remove and leave to rest for 5 mins. When rested, thinly slice.

  • STEP 2

    Mix the dressing ingredients together with 1 tbsp water until the sugar is dissolved. Arrange the spinach, beef, papaya, herbs, cucumber, spring onions and chilli on a platter. Pour the dressing over half the salad and sprinkle with the crispy onions. Serve the remaining dressing on the side or save for making another salad.

Goes well with

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    Rating: 5 out of 5.8 ratings
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