
Rosti-topped fish pie
- Good Food team
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Serves 2
Easy
Prep: 15 mins
Cook: 25 mins
A star rating of 4.3 out of 5.43 ratingsRate
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Fish pie without the fuss - a good recipe for frozen white fish such as coley
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Ingredients
Nutrition
Units:
MetricUS
-
300g waxy potato
halved
-
250g skinless coley
fillets (look out for frozen coley)
-
300ml milk
-
50g butter
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1 leek
finely sliced
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25g flour
-
2 tbsp chopped parsley
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2 tsp Dijon mustard
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Nutrition: per serving
-
kcal533
-
fat26g
-
saturates15g
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carbs45g
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sugars10g
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fibre4g
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protein34g
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salt1.23g
low
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Method
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step 1
Cook the potatoes in boiling salted water for 5-7 mins, until almost tender but firm enough to grate. Drain and refresh under cold running water. Put the coley in a shallow saucepan and pour over the milk. Bring to a simmer and cook for 5 mins. Drain the fish, reserving the milk, then set aside.
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step 2
Heat half the butter in a medium saucepan, add the leek, then cook for 5-6 mins until softened. Stir in the flour for 1 min, then remove from the heat. Gradually add the milk, stirring well between each addition. Return to the heat and stir until the sauce comes to the boil. Simmer for 2 mins, then stir in the parsley and mustard.
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step 3
Heat the grill to high. Flake the fish into large chunks, fold into the sauce, then place in a small ovenproof dish. Coarsely grate the potatoes. Melt the remaining butter, toss with the potatoes, season and scatter over the dish. Place under a medium grill for 5-10 mins until the potatoes are golden and tender.
Recipe from Good Food magazine, March 2010
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A star rating of 4.3 out of 5.43 ratings
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