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Poached eggs on avocado & feta toast

Poached eggs on avocado & feta toast

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for! 

  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal517
fat31g
saturates9g
carbs37g
sugars3g
fibre6g
protein20g
salt1.8g
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Ingredients

  • 2 tbsp white wine vinegar
  • 2 large eggs
  • 1 avocado
  • 50g feta
  • 1 tsp chilli flakes
  • juice ½ lemon
  • 2 slices of sourdough

Method

  • STEP 1

    Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.

  • STEP 2

    Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.

  • STEP 3

    Pile the avocado and feta on the toast, then put a poached egg on top of each.

Goes well with

Recipe from Good Food magazine, July 2016

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Overall rating

A star rating of 4.8 out of 5.27 ratings
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