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Sesame beef skewers with cucumber salad and rice on a plate

Sesame beef skewers with cucumber salad

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Rating: 5 out of 5.11 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • Ready in 15 minutes
  • Easy
  • Serves 4

Ready in a flash, these sesame and soy beef skewers are perfect for barbecues or the grill

Nutrition: per serving
HighlightNutrientUnit
kcal228
low infat8g
saturates3g
carbs8g
sugars8g
fibre1g
protein32g
salt2.21g
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Ingredients

  • 4 thin-cut sirloin steaks or minute steaks, trimmed of any fat and each cut into 3 long strips
  • 100ml sachet stir-fry sauce (we used oyster and spring onion)
  • 1 tbsp sesame seeds

For the salad

Method

  • STEP 1

    Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.

  • STEP 2

    For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander. Serve with the beef skewers and some boiled basmati rice.

Recipe from Good Food magazine, June 2008

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Overall rating

Rating: 5 out of 5.11 ratings
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