Mini schnitzels with garlic sauce

Mini schnitzels with garlic sauce

  • Rating: 5 out of 5.12 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

These baked, breadcrumbed chunks of chicken thigh make delicious bite-sized nuggets - perfect with oven chips

Nutrition: per serving
NutrientUnit
kcal693
fat43g
saturates25g
carbs40g
sugars3g
fibre2g
protein36g
salt1g
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Ingredients

Method

  • STEP 1

    Heat oven to 220C/200C fan/gas 7. Place the chicken thigh fillets between 2 pieces of cling film and bash with a rolling pin to about 1cm thick. Cut the chicken into bite-sized pieces.

  • STEP 2

    Put the flour, eggs and breadcrumbs on 3 separate plates. Season the flour, then toss the chicken pieces in it to coat, followed by the egg and finishing with a coating of breadcrumbs.

  • STEP 3

    Put the breadcrumbed chicken on a baking sheet and cook for 10-12 mins.

  • STEP 4

    Meanwhile, in a small pan, melt the butter, then stir in the garlic and cook for 3-4 mins until it is softened. Turn down the heat, whisk in the crème fraîche and most of the parsley and season to taste. Serve the sauce in a small pot on the side, to dip into, sprinkle the remaining parsley over the sauce, and serve with salad leaves and skinny fries, if you like.

Goes well with

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    Rating: 5 out of 5.12 ratings
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