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Lamb & rosemary koftas

Lamb & rosemary koftas

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Rating: 4 out of 5.10 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Shape lamb mince around rosemary sprigs for a no-fuss, midweek meal that's on the table in just 20 minutes

Nutrition: per serving
NutrientUnit
kcal488
fat23g
saturates11g
carbs36g
sugars6g
fibre2g
protein33g
salt1g
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Ingredients

Method

  • STEP 1

    Heat the grill to high. In a large bowl, mix together the mince, allspice and garlic. Season and shape into 8 koftas, each wrapped around a rosemary sprig, with the stalk sticking out at one end. Repeat until all the mince is used up. Brush the koftas with a little oil and place on a baking tray. Grill for 10 mins or until cooked through, turning once.

  • STEP 2

    Eat the koftas from the rosemary stalks or pull out the stalks before serving. Serve with the pitta, yogurt, lemon wedges, radishes, cucumber and pickled chillies, if using.

Goes well with

Recipe from Good Food magazine, July 2015

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Overall rating

Rating: 4 out of 5.10 ratings
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