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Hot & sour pork & pepper stir-fry

Hot & sour pork & pepper stir-fry

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Rating: 4 out of 5.31 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

A fresh, simple dish with a refreshing hint of lime, and it's superhealthy too - so what's not to love?

Nutrition: per serving
HighlightNutrientUnit
kcal506
fat15g
saturates4g
carbs64g
sugars21g
fibre4g
protein34g
low insalt1.11g
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Ingredients

Method

  • STEP 1

    Place the rice in a saucepan with 300ml boiling water. Bring to the boil, stir once, cover with a lid and reduce the heat to low. Cook for 15 mins, by which time the rice should have absorbed all the liquid and be perfectly cooked. Dry-fry the sesame seeds until toasted golden, then tip into a small bowl and set aside.

  • STEP 2

    Heat the oil in a non-stick frying pan or wok, add the pork and peppers and stir-fry for 5-6 mins over a high heat until the pork is lightly browned and cooked through. Mix the cornflour and soy sauce together in a bowl, then add the lime juice, honey, chilli and sesame seeds, plus 6 tbsp cold water. Pour into the wok and cook until the sauce has slightly thickened, tossing the pan to coat the pork and peppers. Serve with the rice.

Goes well with

Recipe from Good Food magazine, November 2010

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Overall rating

Rating: 4 out of 5.31 ratings
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