Hoisin wraps

Hoisin wraps

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(41 ratings)

Prep: 5 mins Cook: 5 mins

Easy

Serves 2

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Nutrition and extra info

  • Easily doubled / halved

Nutrition: per serving

  • kcal302
  • fat6g
  • saturates2g
  • carbs31g
  • sugars2g
  • fibre12g
  • protein33g
  • salt1.81g
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Ingredients

  • 200g cooked turkey or chicken, cut into strips
    Chicken

    Chicken

    chik-en

    Chicken's many plus points - its versatility, as well as the ease and speed with which it…

  • 4 tbsp hoisin sauce
  • 2 flour tortillas
  • ¼ cucumber, deseeded and shredded
  • 4 spring onions, trimmed and finely shredded
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • good handful watercress
    Watercress

    Watercress

    wort-er-cress

    With deep green leaves, and crisp, paler stems, watercress is related to mustard and is one of…

Method

  1. Heat the grill to high. Mix the turkey or chicken with half of the hoisin sauce so that it’s coated, then spread out onto an ovenproof dish and grill until sizzling. Warm the tortillas under the grill or according to pack instructions.

  2. Spread the tortillas with the rest of the hoisin sauce, then use to wrap up the turkey or chicken with the cucumber, onions and watercress. Cut in half and enjoy while still warm.

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Comments, questions and tips

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buntybun
21st Jun, 2009
5.05
Didn't have any leftover cooked chicken, so I quickly cut 2 large chicken breasts, cut them into strips, and stir fried them. I warmed 2 tortillas at a time in the mircrowave for 30 secs, then spread each one with 2 tsp of hoisin sauce, added the chicken, cucumber and spring onion, and rolled up. I had enough ingredients to make approx 6 tortillas. Husband and I loved them. Kids found the hoisin too strong, so we spread theirs with mayo instead. Thanks for a quick, healthy, and tasty recipe.
joannepd
29th May, 2009
4.05
Great way of using up left over chicken. I added some thinly sliced red peper and it was very tasty. Enjoyed by all the family.
ol1vemag
10th May, 2009
5.05
I made this last night and it was absolutely gorgeous! It's not as quick as 5 minutes to make, as it takes a while to shred the chicken, cucumber and spring onions, but it's so easy! I left out the watercress as I didn't think it would add anything. I'm sure this recipe would work just as well with most other types of meat, or even just vegetables.
jmistovski
30th Apr, 2009
5.05
I made this with duck - delish
jazzdeol
24th Nov, 2008
i made this using chicken and with cucumber, lettuce and red onion... these were sooooo good, will make again on a regular basis... thank you!!!
mum121
11th Nov, 2008
5.05
Makes a very tasty lunchtime dish. The chicken works well in place of the traditional duck.
dorifindingnemo
22nd Oct, 2008
LOVE this, so simple yet so delicious! Everyday I make a wrap for my work lunch, and this is tops!!!and so satisfying :)
dorifindingnemo
22nd Oct, 2008
LOVE this, so simple yet so delicious! Everyday I make a wrap for my work lunch, and this is tops!!!and so satisfying :)
susannekaluza
21st Aug, 2008
5.05
We made it with vegetarian quorn pieces. Deliciously different and speedy everyday supper.
cosmiccharlie
29th May, 2008
5.05
great for lunches and picnics, even a great little supper, we even tried it with a handful of king and tiger prawns, even with a little pork, well impressed

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