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Hoisin pork with garlic & ginger greens

Hoisin pork with garlic & ginger greens

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A star rating of 4.5 out of 5.20 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • Plus marinating
  • Easy
  • Serves 4

Marinate lean loin steaks with Chinese sauce then serve with plenty of bok choi cabbage for a healthy supper

Nutrition: per serving
HighlightNutrientUnit
low inkcal420
fat28g
saturates9g
carbs12g
sugars8g
fibre6g
protein31g
low insalt1.5g
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Ingredients

Method

  • STEP 1

    Put the pork, hoisin and soy sauce in a bowl and allow to stand for 10 mins. Heat the grill to high, shake off any excess sauce, then lay the pork on a tray. Grill for 5 mins, turning halfway, until cooked through. Remove and leave to rest in a warm place for 5 mins.

  • STEP 2

    Meanwhile, put the broccoli in a microwave-safe bowl with 4 tbsp water, cover with cling film, then microwave on High for 3 mins. Heat the oil in a wok, add the garlic and ginger, and stir-fry for 1 min. Add the spring onions and bok choi, then stir-fry for a further 2 mins. Tip in the broccoli with a dash of soy sauce and stir-fry for 1-2 mins more until the veg is warmed through. Serve the pork with the greens, a drizzle of any resting pork juices and rice or noodles, if you like.

Goes well with

Recipe from Good Food magazine, August 2012

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A star rating of 4.5 out of 5.20 ratings
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