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Herby sausages with butter bean mash

Herby sausages with butter bean mash

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A star rating of 4.7 out of 5.6 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

A comforting, hearty meal for two with herby sausages and butter bean mash. Just a few ingredients make up this midweek meal that takes just 10 minutes prep

Nutrition: per serving
NutrientUnit
kcal617
fat36g
saturates9g
carbs39g
sugars5g
fibre17g
protein27g
salt1.2g
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Ingredients

  • 3 tbsp olive oil
  • 4 pork & herb sausages
  • 8 spring onions , finely sliced
  • 2 x 400g cans butter beans , drained and rinsed
  • 1 fat garlic clove , finely grated
  • 1 large lemon , zested and juiced
  • wilted greens , to serve

Method

  • STEP 1

    Heat grill to high. Brush 1 tbsp oil over the sausages, and grill on a tray for 20 mins, turning regularly.

  • STEP 2

    Meanwhile, heat the rest of the oil in a saucepan over a low heat. Add most of the spring onion and cook for 5 mins until softened. Add the beans, garlic, and lemon zest and juice, cook for a few mins more, then gently mash with a potato masher to get a thick, creamy consistency. Season and cook for 5 mins more until warmed through. Scatter over the remaining spring onion and serve with the sausages and wilted greens.

Goes well with

Recipe from Good Food magazine, April 2017

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Overall rating

A star rating of 4.7 out of 5.6 ratings
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