Grilled mackerel with soy, lime & ginger
- Preparation and cooking time
- Prep:
- Cook:
- Plus marinating
- Easy
- Serves 2
Ingredients
- 300g mackerel
- 100g jasmine rice
- 4 spring onions, sliced
- 1 red pepper, deseeded and diced
For the marinade
- 1 tbsp low-sodium soy sauce
- juice 1 lime
- small piece fresh ginger, grated
- 1 garlic clove, crushed
- 2 tbsp honey
Method
- STEP 1
To make the marinade, mix all the ingredients together and pour over the mackerel. Cover and chill for 30 mins.
- STEP 2
Heat grill and put the mackerel, skin-side up, on a baking sheet lined with foil. Grill for 5 mins, then turn and baste with remaining marinade. Grill for 5 mins more.
- STEP 3
Cook the rice following pack instructions, then drain and toss with the spring onions and pepper. Serve with the mackerel.
