Chicken roasted with winter root vegetables
Prosciutto and chicken is a luxurious combination - and this version is good for you as well - high in fibre, vitamin C and folic acid
Speedy soy spinach
Serves 4 as a side dish
Easy
Prep:
Cook:
A fast and healthy vegetable side dish that makes spinach the star. Use a total of five ingredients to make this speedy side
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- 1 tbsp vegetable oil
- 1 garlicclove
- 200g bag spinach
- 2 tbsp soy sauce
- 1 tbsp toasted sesame seeds
Nutrition: per serving
- kcal64
- fat5g
- saturates0g
- carbs2g
- sugars1g
- fibre1g
- protein2g
- salt1.54g
Method
step 1
Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through and scatter with sesame seeds. Great served with chicken or grills.
