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Nutrition: per serving

  • kcal64
  • fat5g
  • saturates0g
  • carbs2g
  • sugars1g
  • fibre1g
  • protein2g
  • salt1.54g
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Method

  • step 1

    Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through and scatter with sesame seeds. Great served with chicken or grills.

RECIPE TIPS
MAKE IT DIFFERENT

This basic recipe works well with most green

vegetables. You could try blanching broccoli,

asparagus or beans until just tender, then cooking as above.

Recipe from Good Food magazine, April 2006

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Comments, questions and tips (5)

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Overall rating

A star rating of 4.8 out of 5.12 ratings

katfood

A star rating of 5 out of 5.

Easy and delicious with http://www.bbcgoodfood.com/recipes/7712/superhealthy-salmon-burgers and rice

Romorae

I just clicked on this recipe and thought that also!

missericacourt

A star rating of 4 out of 5.

I've made a similar side dish using spinach/pak choi and brocolli, using a little oyster sauce in addition to the soy. Makes a lovely side dish to any oriental-style meat, such as five-spice chicken or crispy beef.

conatazz

A star rating of 5 out of 5.

This was fantastic! I added some bean sprouts too as I had some in the cupboard, and it was lovely.

joannakellond

A star rating of 5 out of 5.

Made this tonight, really nice subtle flavours of soy, garlic and sesame. I'd definitely recommend it, it's so quick and easy.

stefb84

This is a really tasty way of serving spinach, even my boyfriend enjoyed it and he is determined to not like veg!

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