Green apple salad

Green apple salad

  • Rating: 4 out of 5.4 ratings
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  • Preparation and cooking time
    • Total time
    • Ready in 15 mins
  • Easy
  • Serves 4

Use sharp green apples for this Thai-inspired dish - and serve alongside meat and fish

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal152
fat7g
saturates1g
carbs21g
sugars1.4g
fibre3g
protein3g
low insalt0.9g
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Ingredients

For the dressing

Method

  • STEP 1

    To make the dressing, whizz together the garlic, chilli and sugar in a food processor to make a rough paste. Add the fish sauce and lime juice, then season to taste.

  • STEP 2

    Fry the shallots in the oil for around 5 mins or until they are crisp and golden brown. Then remove with a slotted spoon and drain on kitchen paper. Toss the apple in the lime juice, then mix with the tomatoes and dressing. Spoon onto plates and top with the peanuts, crisp shallots and coriander.

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    Overall rating

    Rating: 4 out of 5.4 ratings
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