Green apple salad
Serves 4
Easy
Total time:
Ready in 15 mins
Use sharp green apples for this Thai-inspired dish - and serve alongside meat and fish
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- 2 shallotsfinely sliced
- 1 tbsp vegetable oil
- 5 sharp green applessuch as Granny Smiths, cored and cut into thin strips
- 1 tbsp lime juice
- 6 cherry tomatoescut into quarters
- 2 tbsp dry roasted peanutscrushed
- handful corianderleaves, chopped
For the dressing
- 1 garlic clovefinely chopped
- 1 red chilliseeded and finely chopped
- 1 tsp sugar
- 1 tbsp fish sauce
- juice 2 limes
Nutrition: per serving
- kcal152
- fat7g
- saturates1g
- carbs21g
- sugars1.4g
- fibre3g
- protein3g
- salt0.9glow
Method
step 1
To make the dressing, whizz together the garlic, chilli and sugar in a food processor to make a rough paste. Add the fish sauce and lime juice, then season to taste.
step 2
Fry the shallots in the oil for around 5 mins or until they are crisp and golden brown. Then remove with a slotted spoon and drain on kitchen paper. Toss the apple in the lime juice, then mix with the tomatoes and dressing. Spoon onto plates and top with the peanuts, crisp shallots and coriander.
