Feta & semi-dried tomato omelette

Feta & semi-dried tomato omelette

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(28 ratings)

Prep: 5 mins Cook: 5 mins

Easy

Serves 1
Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes

Nutrition and extra info

  • Vegetarian
  • Gluten-free

Nutrition: per serving

  • kcal266
  • fat20g
  • saturates7g
  • carbs5g
  • sugars4g
  • fibre1g
  • protein18g
  • salt1.8g
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Ingredients

  • 1 tsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 2 eggs, lightly beaten
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 4 semi-dried tomatoes, roughly chopped
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • 25g feta cheese, crumbled
  • mixed salad leaves, to serve

Method

  1. Heat the oil in a small frying pan, add the eggs and cook, swirling the eggs with a fork as they set. When the eggs are still slightly runny in the middle, scatter over the tomatoes and feta, then fold the omelette in half. Cook for 1 min more before sliding onto a plate. Serve alongside a mixed leaf salad.

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Comments, questions and tips

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madaboutcakes
28th Feb, 2012
5.05
can't wait to make this again. Thanks for the recipe.
undulat
26th Feb, 2012
5.05
Have made it several times now and love it!
anders08
1st Feb, 2012
5.05
Great tasty week night tea. Will make again. Yum yum!
wallner
1st Feb, 2012
I am going to get Feta Cheese now!
bethocallaghan
31st Jan, 2012
5.05
Used sun-dried rather than sun-bush and also some pepperdew peppers.
levislevis
27th Jan, 2012
5.05
i used scalas intense tomato paste instead of sundried and it was lovely, definately will be making again.
salvia
21st Jan, 2012
5.05
I agree - delicious and served with a crisp salad even nicer.
Druunica89
17th Jan, 2012
5.05
Yummy!

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