Easy oven frittata

Easy oven frittata

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(71 ratings)

Prep: 20 mins Cook: 40 mins


Serves 4
Sure to become a firm family favourite, this dish is packed with peas, sweetcorn and peppers - it'll help you get your 5-a-day

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal277
  • fat12g
  • saturates6g
  • carbs29g
  • sugars28g
  • fibre3g
  • protein16g
  • salt0.72g
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  • ½ tsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 85g fusilli or macaroni
  • 1 leek or 1 bunch spring onions, chopped



    Like garlic and onion, leeks are a member of the allium family, but have their own distinct…

  • 85g frozen or canned sweetcorn
  • 85g frozen peas
  • 1 red pepper, deseeded and chopped
  • 2 large eggs
  • 150ml semi-skimmed milk
  • 1 tbsp fresh thyme leaves (preferably lemon thyme)
  • 50g extra mature vegetarian chedder, grated
  • 2 tbsp finely grated parmesan (or vegetarian alternative)



    Parmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…


  1. Heat oven to 190C/fan 170C/gas 5. Grease a 1.2 litre baking dish with the olive oil.

  2. Cook the pasta in salted boiling water in a large pan for 8 mins. Add all the vegetables and cook for another 2-3 mins until the pasta is tender and the vegetables slightly softened. Drain, then tip into the baking dish and mix well.

  3. Beat together the eggs and milk in a jug and add the thyme. Mix the two cheeses together and add most of it to the egg mixture, then season. Pour into the baking dish, stir gently, then scatter the rest of the cheese on top. Bake for 35-40 mins until set and golden. Cool for a few mins, then serve with a green salad.

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Comments, questions and tips

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Danny Smith's picture
Danny Smith
9th May, 2018
Did not enjoy this. I read reviews saying it was bland, so I spiced it up - yet was still disappointed. A lousy excuse for eating a load of veg. Forget the egg and milk, just do your usual pasta bake instead.
maggiebleksley's picture
26th Nov, 2015
I don't know what some people did (or didn't do) to make this dish bland. Did they miss out some of the ingredients or seasoning? Mine was delicious and I shall definitely make it again.
23rd Nov, 2014
This was a hit in our family, especially my 7yo. Only change I'd make is making double as it was quite thin/shallow in the baking dish once cooked - not like the picture at all. But very tasty, not bland at all. We always use organic veg so maybe that's the difference?!
14th Feb, 2014
A delicious base for putting in whatever herbs or spices take your fancy. Once seasoned appropriately, it's tasty as well as nutritious. Thumbs up from me!
26th Oct, 2013
Don't bother with this recipe....it's absolutely awful! It lacked flavour and the egg mixture just solidified around the vegeatables and pasta but did not really make a frittata as such. I couldn't eat it and had to make myself a microwave jacket potato instead. Having said that, the dog loved it!
8th Sep, 2013
I made this dish last night as a quick dinner. It wasn't until I had put it in the oven, I decided to read the reviews. I was a little worried it wouldn't be nice as most comments said very bland. To my surprise my family really enjoyed it, I had added a little salt, pepper and cumin pepper to my sauce. I also made home made garlic bread which made it even better :)
19th Aug, 2013
I made this dish last week, and the only change I made was to cook the pasta in chicken broth. Our family determined this meal was very, very bland. And we're not going to be making this again.
24th May, 2013
I added some cherry tomatoes and a chopped chilli. In retrospect, I should have left the seeds in the chilli, because it didn't add any heat. I agree that the dish is a little bland, but I think more layers of flavour could be added by including ingredients such as garlic, pesto, olives or Harissa, for example. The recipe is a good basis for whatever you fancy. As far as quantities go, mine served three with a green salad, one cold for lunch the next day and canapés for two with olives and drinks in the evening. A good, flexible dish.
5th Jan, 2013
Not very impressed. Taste-wise a bit bland. Don't think I'll make it again.
26th Oct, 2012
love this recipe. first recipe ive tried of the internet! would reccommend. i added turkey thigh as i like meat with my meals, was extra tasty next time will try bacon, although this is a recipe that can be made with anything, as for the quantities i have to feed a family of 6 and found with just a little bit extra i fed em all fine as i added a side to it to make a meal.


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18th Jan, 2017
It definitely needs a little something extra otherwise its very bland, but I think with some tweaking it can be an awesome meal!
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