Easy baba ganoush
- Barney Desmazery
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Serves 4
Easy
Prep: 15 mins
Cook: 30 mins
A star rating of 4 out of 5.2 ratingsRate
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Roast aubergines in the oven to make our easy baba ganoush. For an extra-smoky flavour, char the aubergines over a barbecue or gas flame until they collapse
Dairy-free
Egg-free
Healthy
Low sugar
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 medium aubergines
-
4 tbsp extra virgin olive oil
-
1 garlic clove
crushed or finely grated
-
1 tsp cumin seeds, toasted
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2 tbsp tahini
-
1 large lemon
juiced
-
handful of parsley leaves
roughly chopped, to serve (optional)
-
flatbreads or pittas and vegetable crudités, to serve
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Nutrition: Per serving
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kcal178
-
fat16g
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saturates2g
low
-
carbs3g
-
sugars3g
low
-
fibre4g
-
protein3g
-
salt0.01g
low
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Method
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step 1
Heat the oven to 240C/220C fan/gas 9. Cut the aubergines in half lengthways and score a diamond pattern into the flesh using a small, sharp knife, then brush over some of the oil and season with salt.Pierce the skin in a few places with a sharp knife before grilling. Roast the aubergines, cut-side down, on a baking tray for 20-25 mins until charred and collapsed. Leave to cool.
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step 2
Scoop out the cooled aubergine flesh into the bowl of a food processor, then add the garlic, cumin seeds, tahini and lemon juice. Season well, then blitz to combine. With the motor running, drizzle in all but 1 tsp of the remaining oil until thick and smooth. Season to taste. Spoon into a dish, drizzle with the reserved oil, scatter with the parsley, if using, and serve with flatbreads, pittas or vegetable crudités for dunking.
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A star rating of 4 out of 5.2 ratings
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