Crispy prosciutto chicken 2016

Crispy prosciutto chicken

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(0 ratings)

Prep: 5 mins Cook: 30 mins

Easy

Serves 4

This simple, filling chicken supper is made with just four ingredients and is low calorie and full to the brim with fibre

Nutrition and extra info

Nutrition: per serving

  • kcal467
  • fat10g
  • saturates3g
  • carbs41g
  • sugars15g
  • fibre13g
  • protein47g
  • salt3.4g
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Ingredients

  • 8 skinless boneless chicken thighs
  • 8 slices prosciutto
    Prosciutto

    Prosciutto

    proh-shoo-toe

    Prosciutto is sweet, delicate ham intended to be eaten raw. The word 'prosciutto' is the…

  • 2 pouches puy lentils
  • 280g jar sundried tomatoes

Method

  1. Heat oven to 180C/160C fan/gas 4. Wrap each chicken thigh in one slice of prosciutto and place on a baking tray. Drizzle with olive oil, season and bake for 30 mins until crispy and cooked through. Meanwhile, put the lentils in a medium saucepan and gently warm through with the sundried tomatoes and half their oil. Spoon the warm lentils onto four plates and top with the chicken

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Comments, questions and tips

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catie74
5th May, 2017
Delicious, though I prefer roasted peppers to sundried tomatoes.
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