Indian paneer skewers
Serve these easy-to-prepare paneer skewers with naan bread, rice and mango chutney for a Indian-inspired dinner
Courgette & couscous salad with tahini dressing
Serves 4
Easy
Prep:
no cook
This courgette and couscous salad is great for a quick and healthy lunch or light dinner
Skip to ingredients
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- 200g couscous
- zest and juice 1 lemon
- 2 tbsp olive oil
- 2 tbsp tahini paste
- 1 garlic clovecrushed
- griddled courgettes
- 4 tomatoesroughly chopped
- 200g pack feta cheesecrumbled
- small pack mintleaves picked
- small pack parsleyleaves picked
- 1 red chillideseeded and sliced
Nutrition: per serving
- kcal445
- fat23g
- saturates9g
- carbs38g
- sugars5g
- fibre6g
- protein18g
- salt1.9g
Method
step 1
Put the couscous in a heatproof bowl and pour over boiling water to just cover. Cover with cling film and leave to stand for 5 mins.
step 2
Mix the lemon zest and juice, oil, tahini and garlic, and season to taste. Fluff the prepared couscous and season. Spoon onto a large serving platter and scatter over the courgettes, tomatoes, feta, herbs and chilli. Drizzle over the dressing.
