Pumpkin soup in white bowl

Pumpkin soup recipes

8 Recipes

Celebrate the best of autumn produce with our warming pumpkin soups. Perfect as a starter or light lunch, these squash recipes include vegetarian and healthy options.

168 ratings 4.5 out of 5 star rating

Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture

45 mins
Easy
Vegetarian
53 ratings 4.6 out of 5 star rating

Whether you're carving a Halloween pumpkin or have picked up a cheap squash, use the plentiful flesh and seeds in this soup

50 mins
Easy
Healthy
Vegetarian
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141 ratings 4.8 out of 5 star rating

Make the most of autumn's harvest with this warming, seasonal soup

1 hr and 5 mins
Easy
Vegetarian
24 ratings 4.9 out of 5 star rating

The soft, sweet flesh of the Crown Prince pumpkin is perfect for this silky soup, butternut or onion squash are good alternatives

1 hr and 20 mins
Easy
1 rating 5.0 out of 5 star rating

Make the most of pumpkin season in early autumn with this healthy vegan pumpkin soup. Toast the pumpkin seeds and use as a garnish to add texture

1 hr and 5 mins
Easy
Healthy
Vegan
5 ratings 3.8 out of 5 star rating

A smooth soup made with butternut squash which will satisfy vegetarians, or spice it up with a scattering of chilli shrimps

1 hr and 40 mins
Easy
9 ratings 4.4 out of 5 star rating

Warm up on chilly evenings with this hearty, healthy bean & pumpkin soup. Serve this low-calorie meal with a chunk of fresh bread for dunking

50 mins
Easy
Healthy
Vegetarian
15 ratings 4.6 out of 5 star rating

This impressive-looking dish makes a wonderful starter for a dinner party

1 hr and 55 mins
Easy
Vegetarian
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