Fish mappas in blue pot

Pescatarian recipes

Cook up a winning pescatarian dinner with our delicious ideas. These filling mains include pies, curries and seafood pasta.

88 ratings 4.7 out of 5 star rating

A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other sustainably sourced white fish fillets

35 mins
Easy
34 ratings 4.8 out of 5 star rating

Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo

30 mins
Easy
Healthy
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311 ratings 4.7 out of 5 star rating

A simple fish pie recipe that’s quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper

1 hr
Easy
690 ratings 4.3 out of 5 star rating

A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.

16 mins
Easy
Vegan
116 ratings 4.9 out of 5 star rating

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

30 mins
Easy
573 ratings 4.6 out of 5 star rating

Serve up this creamy quick dish for a last minute dinner party and impress veggie friends.

30 mins
Easy
Vegetarian
633 ratings 4.7 out of 5 star rating

The secret to this shepherd's pie filling is to choose big carrots so they don’t lose their texture when cooked

1 hr and 10 mins
Easy
Vegetarian
84 ratings 4.7 out of 5 star rating

This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day

35 mins
Easy
Healthy
84 ratings 4.8 out of 5 star rating

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

20 mins
Easy
Gluten-free
64 ratings 4.6 out of 5 star rating

Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3

25 mins
Easy
Healthy
37 ratings 4.6 out of 5 star rating

Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour

25 mins
Easy
Gluten-free
352 ratings 4.7 out of 5 star rating

Do something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it's low in fat. The perfect lunch or supper

30 mins
Easy
Vegetarian
417 ratings 4.8 out of 5 star rating

A satisfying veggie supper that gives a basic risotto recipe an autumnal twist

50 mins
Easy
Vegetarian
210 ratings 4.6 out of 5 star rating

Serve with Thai jasmine rice for a flavour-packed low-fat meal

30 mins
Easy
328 ratings 4.7 out of 5 star rating

Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too

1 hr and 15 mins
Easy
639 ratings 4.8 out of 5 star rating

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.

45 mins
Easy
Healthy
Vegan
394 ratings 4.3 out of 5 star rating

A comforting veggie main packed with rich Italian flavours

30 mins
Easy
Vegetarian
35 ratings 4.9 out of 5 star rating

A simple salmon dish, parcelled up to seal in the flavours. With creamy mascarpone and fresh leeks, this fish supper is easy and rich in omega-3 

30 mins
Easy
Gluten-free
16 ratings 4.8 out of 5 star rating

Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 fats, calcium, folate, fibre, vitamin C and iron

35 mins
Easy
Healthy
Gluten-free
715 ratings 4.8 out of 5 star rating

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

1 hr
Easy
Vegan
Gluten-free
253 ratings 4.8 out of 5 star rating

Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy

55 mins
More effort
Vegetarian
19 ratings 4.6 out of 5 star rating

These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully - perfect for no-fuss entertaining

1 hr and 20 mins
Easy
Healthy
41 ratings 4.7 out of 5 star rating

A low calorie Moroccan fish stew flavoured with saffron, almonds, cinnamon, ginger and more. It's ideal for entertaining- make a batch ahead and freeze

40 mins
Easy
33 ratings 4.6 out of 5 star rating

Easy, quick, low-fat, and tasty - what more could you want

20 mins
Easy
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