Nut-free recipes

Middle Eastern pomegranate molasses gives this salad a delicious tang

Similar to potato rösti and hash browns, these fritters make an excellent base for your favourite toppings at brunch or breakfast. We've opted for fried eggs and avocado

Gluten free and low in fat, this vibrant vegan rice dish is packed with kidney beans, green olives and peppers

Try these tteokbokki (Korean-style spicy rice cakes) as a snack or side. A popular street food, they make a great addition to a Korean feast

Enjoy a fresh take on peas made with parsley and mint. Add a pinch of chilli flakes, if you like, and serve as a side dish

Vegetarian food at its easiest and most comforting – and a minimum of washing-up, as it's made in the microwave

Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances

A delicious dessert, made with gluten-free flour

You'd never guess this was an allergy free dessert - no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus

A quick, healthy, five-ingredient recipe that vegetarians will love

We love this soup all through the year, but it really comes into its own at Halloween - for obvious reasons!

Make these Korean-style spicy pancakes made with gut-friendly kimchi (sour cabbage) and gochujang (Korean red pepper paste). They're packed with flavour

With a special surprise ingredient, this gluten-free lemon cake stays beautifully moist. To everyone’s amazement it's mash potato!

Use this sustainable white fish in place of cod, to make an easy one-pan supper

Once you've mastered this basic loaf, the bread-making world's your oyster

This rustic red onion & rosemary focaccia makes a great partner to salads and antipasti

An easy midweek supper dish that's low in fat but high in flavour

Impress your friends with this interesting twist on a loved classic

These cute summer trifles combine two raspberry classics and can be made several hours ahead and kept in the fridge

A simple, classic low-fat pudding to use up seasonal Bramleys

This child-friendly pud by reader Julie Prior is a classic twist on the traditional Christmas pudding

This divine, squidgy chocolate cake is dairy and gluten-free, so everyone can enjoy a slice for dessert – even the vegans at your dinner party

A quick, healthy side dish you can make with storecupboard ingredients

A twist on the classic Christmas pudding, our cherry version is served with silky dark chocolate, a rich brandy sauce and a dollop of double cream