Nut-free recipes

A dairy-free panna cotta using soya milk. Perfect texture and a blend of flavours make this dish hard to fault

Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances

Vegetarian food at its easiest and most comforting – and a minimum of washing-up, as it's made in the microwave

A delicious dessert, made with gluten-free flour

You'd never guess this was an allergy free dessert - no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus

A quick, healthy, five-ingredient recipe that vegetarians will love

We love this soup all through the year, but it really comes into its own at Halloween - for obvious reasons!

New potatoes are usually treated as a side dish, but crushing them with smoky fish turns them into a delicious starter or lunch

With a special surprise ingredient, this gluten free cake stays beautifully moist. To everyone’s amazement it's mash potato!

Use this sustainable white fish in place of cod, to make an easy one-pan supper

Once you've mastered this basic loaf, the bread-making world's your oyster

This rustic red onion & rosemary focaccia makes a great partner to salads and antipasti

An easy midweek supper dish that's low in fat but high in flavour

Impress your friends with this interesting twist on a loved classic

These cute summer trifles combine two raspberry classics and can be made several hours ahead and kept in the fridge

A simple, classic low-fat pudding to use up seasonal Bramleys

This child-friendly pud by reader Julie Prior is a classic twist on the traditional Christmas pudding

This divine, squidgy chocolate cake is dairy and wheat-free, so vegans can dig in!

A quick, healthy side dish you can make with storecupboard ingredients

A twist on the classic Christmas pudding, our cherry version is served with silky dark chocolate, a rich brandy sauce and a dollop of double cream

This Vietnamese-style dressing is best made just before serving to preserve the vibrant colour of the mint.

Middle Eastern pomegranate molasses gives this salad a delicious tang