Lower-sugar recipes

Chop apples, celery and walnuts to make this classic American salad, full of freshness and crunch. You can make the dressing up to two days in advance

Make the most of leftover chicken in this easy, speedy curry with sugar snap peas. Finish with a sprinkling of chilli and coriander

Our healthy, low-fat shepherd's pie can be frozen to enjoy another day. This budget-friendly meal makes the most of storecupboard spices and frozen peas

What can beat the fresh fieriness of homemade horseradish sauce? It's traditionally served with beef, but also works well with beetroot and smoked fish

Angela Nilsen reinvents a classic recipe to make chicken pie a healthy choice for you

Make our version of a classic Italian pasta sauce, packed with tomatoes, red chilli and garlic. Stir it through spaghetti or linguine for an easy, delicious supper

Make yourself a wholesome and traditional British square meal with this recipe

Use up a leftover chunk of ham in this healthy, but hearty, family supper

A classic chocolate-orange flavour in a rich and squidgy dessert that's low in sugar but no less tasty!

This nourishing rice bowl is topped with spicy black beans, sweetcorn, avocado and lime. It's packed with fibre, counts as 4 of your 5-a-day and is low in saturated fat.