Showing items 1 to 24 of 53

  • Sardine tomato pasta with gremolata

    Sardine tomato pasta with gremolata

    A star rating of 4.8 out of 5.10 ratings

    Enjoy our crowd-pleasing pasta with sardines and gremolata. With added nutrients thanks to the sardines, it's a healthy dish that's low on calories and fat

  • Cinnamon porridge in a bowl topped with baked bananas and seeds

    Cinnamon porridge with baked bananas

    A star rating of 4.7 out of 5.9 ratings

    Add fibre-rich bananas and bio yogurt to your breakfast porridge. Including live yogurt in your diet may support the digestive system and aid immune defences

  • 4 soy-baked potatoes with tuna sriracha mayo

    Soy-baked potatoes with tuna sriracha mayo

    A star rating of 0 out of 5.0 ratings

    Serve jacket potatoes with a spicy mayo that’s fragrant with ginger for a fresh take on the usual cheesy beans number. They're perfect for a speedy supper

  • Healthy fish korma in a wok

    Healthy fish korma

    A star rating of 4 out of 5.5 ratings

    Make a clever healthy version of korma using courgette and yogurt, along with almonds and cod. It has the same creamy texture but is low in fat

  • Vegan one-pot winter squash with broccoli, peas and veg mash

    Vegan squash stew

    A star rating of 4.7 out of 5.3 ratings

    Serve this hearty, healthy vegan stew for a comforting winter dinner. It's packed with vitamin C and contains all five of your five-a-day

  • Thai curry noodle soup served in a bowl

    Thai curry noodle soup

    A star rating of 4 out of 5.3 ratings

    Make this speedy, spicy and healthy noodle soup using whatever veg you have in the fridge. Filling and flavour-packed, it's ideal for busy weeknights

  • Honeyed hasselback carrots in a large bowl

    Honeyed hasselback carrots

    A star rating of 5 out of 5.2 ratings

    Cook carrots using the hasselback method to add visual flair to the Christmas table. It also means the garlicky glaze reaches all the way through the veg

  • A serving of miso lentil & cabbage soup

    Miso lentil & cabbage soup

    A star rating of 4 out of 5.5 ratings

    Make a filling soup with the help of green lentils, pancetta, white cabbage and mushrooms, along with miso flavours. It packs in three of your 5-a-day

  • Ginger chicken udon in a bowl

    Ginger chicken udon noodles

    A star rating of 4.6 out of 5.21 ratings

    Serve up these fragrant and light noodles with chicken, beansprouts and cabbage in 30 minutes. With fiery ginger and red chilli, it's full of flavour

  • Thai red duck with sticky pineapple rice

    Thai red duck with sticky pineapple rice

    A star rating of 4 out of 5.11 ratings

    Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

  • Cod & prawn pie with saffron potatoes as the topping

    Cod & prawn pie with saffron potatoes

    A star rating of 5 out of 5.1 rating

    Elevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine

  • A servings of braised shiitake mushrooms & pak choi

    Braised shiitake mushrooms & pak choi

    A star rating of 5 out of 5.1 rating

    Start your Lunar New Year celebrations with this dish of vegetables made with shiitake mushrooms, pak choi, ginger, garlic and oyster sauce

  • Black bean & tortilla soup in a bowl

    Black bean & tortilla soup

    A star rating of 4.5 out of 5.6 ratings

    Make the most of any tins of black beans in your cupboards and make this easy and satisfying soup. Serve with coriander, avocado, feta and pumpkin seeds

  • Three glasses of beetroot juice

    Beetroot juice

    A star rating of 0 out of 5.0 ratings

    Start your day with a glass of beetroot juice for breakfast and pack in some vitamin C. Make it a day ahead, if you like, and keep in the fridge

  • Piri-piri prawn wrap

    Piri-piri prawn wrap

    A star rating of 3.8 out of 5.4 ratings

    Flavoured with lemon, chilli, garlic and paprika, these spicy prawns pack a serious punch. Add to flatbread with peppers, sour cream and lettuce

  • Three bowls of slow-cooker pumpkin soup

    Slow-cooker pumpkin soup

    A star rating of 0 out of 5.0 ratings

    Put in a little effort the night before and you can have a velvety soup ready as a starter for a special dinner with guests. This recipe serves six generously

  • Prawn, fennel & rocket risotto

    Prawn, fennel & rocket risotto

    A star rating of 4.3 out of 5.44 ratings

    This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party

  • Oven-roasted sweet potatoes in a roasting tin

    Oven-roasted sweet potatoes

    A star rating of 4.9 out of 5.7 ratings

    Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like

  • Cod & olive tagine with brown rice in a large casserole dish

    Cod & olive tagine with brown rice

    A star rating of 3.9 out of 5.6 ratings

    Make the most of cod in this delicately spiced, aromatic tagine that's low in fat and calories. Like other seafood, cod is a useful source of iodine

  • Tteokbokki spicy rice cakes

    Tteokbokki (spicy rice cakes)

    A star rating of 5 out of 5.2 ratings

    Try these tteokbokki (Korean-style spicy rice cakes) as a snack or side. A popular street food, they make a great addition to a Korean feast

  • Halved spaghetti squash on a baking tray next to two forks

    Roasted spaghetti squash

    A star rating of 5 out of 5.1 rating

    When roasted, this squash can be pulled into long, spaghetti-like strands with a fork. Use in place of pasta, in salads, or with roasted fish or meat

  • Oven-baked fish & chips

    Oven-baked fish & chips

    A star rating of 4.6 out of 5.28 ratings

    Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying

  • Corn, coconut & lentil chowder in a bowl

    Corn, coconut & lentil chowder

    A star rating of 4.4 out of 5.9 ratings

    Serve up our healthy corn, coconut & lentil chowder for lunch. Lentils, onions and sweetcorn give this dish valuable fibre for a healthy digestive system

  • One serving of spicy red lentil chilli with guacamole & rice

    Spicy red lentil chilli with guacamole & rice

    A star rating of 4.5 out of 5.8 ratings

    Serve vegan chilli made with red lentils and plenty of veg – enjoy it with homemade guacamole and brown rice for a filling and healthy dinner

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