Thai red duck with sticky pineapple rice

Low-fat recipes

30 Recipes

Healthy low-fat dishes such as mango roulade.

Thai red duck with sticky pineapple rice

3.666665

(3 ratings)

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner
  • 35 mins
  • Easy
  • Healthy

Piri-piri prawn wrap

3

(2 ratings)

Flavoured with lemon, chilli, garlic and paprika, these spicy prawns pack a serious punch. Add to flatbread with peppers, sour cream and lettuce
  • 40 mins
  • Easy
  • Healthy

Prawn, fennel & rocket risotto

4.22222

(18 ratings)

This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party
  • 50 mins
  • Easy
  • Healthy

Oven-baked fish & chips

4.38889

(18 ratings)

Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying
  • 55 mins
  • Easy

Summer pea pasta

3.6

(5 ratings)

No time to cook? This light, fresh pasta dish is ready to eat in 15 minutes
  • 15 mins
  • Easy
  • Vegetarian

Miso steak

4.421055

(19 ratings)

Steak doesn't have to be a heavy meal - give it a Japanese-style marinade for a low-fat supper
  • 1 hour and 20 mins
  • Easy

Low-fat roasties

3.875

(8 ratings)

Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!
  • 1 hour and 10 mins
  • Easy
  • Vegetarian
  • Healthy

Ceviche

4.22222

(9 ratings)

This Latin American dish of fish cured in lime juice by James Martin is fresh, vibrant and healthy
  • 1 hour and 50 mins
  • Easy

Mushroom & thyme risotto

4.395835

(48 ratings)

Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Mango & passion fruit meringue roulade

4.31818

(22 ratings)

Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free...
  • 1 hour and 10 mins
  • More effort

Spicy spaghetti with garlic mushrooms

3.97959

(98 ratings)

A low fat, fail-safe pasta dish that will proves that it's just as easy to whip up a meal as it is to turn on the microwave...
  • 25 mins
  • Easy
  • Vegetarian

Leek, potato & bacon bake

4.25974

(77 ratings)

This bake is a cross between two classics – creamy dauphinoise and pommes boulangère (potatoes cooked in stock), the perfect side dish
  • 1 hour
  • Easy

Lamb meatball & pea pilaf

4.06

(50 ratings)

Meatballs aren't just for pasta dishes. Experiment with this tasty pilaf - a winner for any meatball fan
  • 30 mins
  • Easy

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