Chilli & mint peas
- Tom Kerridge
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Serves 6
Easy
Prep: 5 mins
Cook: 5 mins
A star rating of 4.5 out of 5.4 ratingsRate
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Add fresh chilli, garlic and mint to frozen peas and ramp up the flavour of this freezer favourite. It makes an ideal side dish for piri piri chicken
Gluten-free
Vegetarian
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Piri-piri chicken
A star rating of 4.5 out of 5.12 ratings
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Ingredients
Nutrition
Units:
MetricUS
-
50g soft butter
-
1 shallot
chopped
-
1 garlic clove
grated
-
1 red chilli
sliced
-
400g frozen peas
defrosted
-
small handful mint
leaves roughly chopped
-
3 pork scratchings
crushed, to serve (optional, don’t use if you want this to be veggie or gluten-free)
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Nutrition: Per serving
- kcal118
- fat7g
- saturates4g
- carbs7g
- sugars4g
- fibre4g
- protein4g
- salt0.1g
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Method
-
step 1
Heat the butter in a small frying pan, once bubbling, add the shallot and fry for 1 min. Add the garlic and chilli and cook for 1 min more, then tip in the peas and reheat. Take off the heat and stir in the mint, season and serve. Sprinkle over the pork scratchings, if using – they add a nice crunchy texture.
Recipe from Good Food magazine, April 2019
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A star rating of 4.5 out of 5.4 ratings
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