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Nutrition: per serving

  • kcal521
  • fat31g
  • saturates6g
  • carbs28g
  • sugars9g
    low
  • fibre4g
  • protein31g
    high
  • salt1.33g
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Method

  • step 1

    Heat the oil in a frying pan, then stir in the onion and a pinch of salt. Fry gently for 8 mins over a low heat until softened. Add the garlic and chilli flakes and cook for 2 mins, then add the tomato purée and cook for 3-4 mins until darkened in colour. Stir in the chopped tomatoes, sugar, chicken stock and leftover chicken and cook, covered, for 10 mins, stirring regularly. Add the pasta and cook for a further 8-10 mins.

  • step 2

    Meanwhile, tear the basil and add to a food processor with the parmesan, lemon zest and juice, pine nuts and olive oil. Blitz until smooth, adding a little more oil if needed, and season to taste.

  • step 3

    Season the soup, then ladle into bowls and spoon in the pesto. Drizzle with a little more extra virgin olive oil and grate over more parmesan, if you like.

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