Cheesy omelette burgers

Cheesy omelette burgers

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(2 ratings)

Prep: 15 mins Cook: 15 mins

Easy

Serves 4
Fill bread rolls with chilli jam and chunky wedges of cheddar and pea omelette for a quick yet substantial vegetarian burger

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal558
  • fat26g
  • saturates9g
  • carbs49g
  • sugars7g
  • fibre5g
  • protein29g
  • salt2.1g
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Ingredients

  • 1 tbsp olive or rapeseed oil
    Rapeseed oil

    Rapeseed oil

    If you want a light alternative to other cooking oils, rapeseed is a great choice and has…

  • 8 large eggs, beaten
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 200g frozen peas
  • 85g mature cheddar, grated
  • 4 large burger buns, toasted
  • 4 tbsp onion chutney or chilli jam
  • handful salad leaves (we used rocket), to serve
  • slices of tomato (optional), to serve
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • sweet potato wedges (optional), to serve
    Sweet potatoes

    Sweet potato

    sweet po-tate-toe

    Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…

Method

  1. Heat the oil in a frying pan (roughy 20cm wide) and heat the grill to high. Season the eggs and add to the pan along with the peas. Quickly mix, then leave for 8 mins over a low-medium heat until the underside is set and just turning golden. Scatter over the cheese and grill for 3 mins until the surface is set and the cheese is bubbling.

  2. Meanwhile, spread each burger bun with chutney or chilli jam. Cut the omelette into 4 wedges and sandwich between the buns, add a handful of leaves and a few slices of tomato, and serve with sweet potato wedges, if you like.

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Comments, questions and tips

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Minoo's picture
Minoo
19th May, 2016
2.55
This is makes a super filling dinner! My husband's not keen on peas but he liked this, perhaps because of all the cheese!? We had onion marmalade in ours but I'd like to try it with chilli jam. I served it with roasted butternut squash 'fries'.
Frantic Flapjack
27th Jul, 2015
3.8
Great for a quick dinner and tasted lovely.
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