Blue cheese sauce in a bowl

Blue cheese sauce

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(8 ratings)

Prep: 5 mins No cook


Makes 4-6 servings

Pack a flavour punch with our cheese sauce made with stilton. Enjoy with meats or try on salads for a real kick

Nutrition and extra info

  • Vegetarian

Nutrition: Per serving (6)

  • kcal89
  • fat7g
  • saturates4g
  • carbs4g
  • sugars1g
  • fibre0g
  • protein3g
  • salt0.2g
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  • 25g butter



    Butter is a dairy product made from separating whole milk or cream into fat and…

  • 1 tbsp plain flour
  • 150ml milk



    One of the most widely used ingredients, milk is often referred to as a 'complete' food…

  • 50g stilton (or other blue cheese), chopped or crumbled



    A true glory of British cheese-making that has much controversy about its origins, how it's…


  1. Melt the butter in a pan over a medium heat, then stir in the flour and let cook for 1 min or so. Gradually pour in the milk, stirring constantly, until the sauce is smooth and all the milk has been added. Bring the mixture to a simmer and stir in the cheese. Cook until the cheese has melted and the sauce has thickened slightly, then season to taste and serve.

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Comments, questions and tips

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Emily Gardner
3rd Jul, 2020
Delicious. Doesn’t make 4-6 servings, but more like 2-3. It takes a while for the flour to mix in without lumps, so after stirring for a while I whisked for a couple minutes with a fork to get the lumps out. Really easy!
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2nd May, 2020
I have no idea why this recipe has such a low score, I tried it with scepticism but it was absolutely perfect. My only tip would be to adjust the quantities up as the resultant volume was barely enough for two, let alone 4-6.
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