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Black bean soba noodles with mushrooms & cabbage

Black bean soba noodles with mushrooms & cabbage

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Rating: 3 out of 5.10 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

This delicious veggie stir-fry is packed full of goodness to keep you going through the week

  • Vegetarian
Nutrition:
HighlightNutrientUnit
kcal362
low infat5g
saturates1g
carbs66g
sugars9g
fibre5g
protein17g
salt4.64g
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Ingredients

Method

  • STEP 1

    Heat oil in a wok or large frying pan and add the garlic and ginger. Gently cook for 2 mins until softened. Add mushrooms and cook over a medium heat for 4-5 mins until golden. Add the cabbage and stir-fry for 1 min more.

  • STEP 2

    Cook noodles according to pack instructions. Stir the black bean sauce into the cabbage and stir-fry for 1 min. Stir in 100ml water, then cover and simmer for 5 mins until the cabbage is tender. Stir in spring onions. Drain noodles, toss with the cabbage serve.

RECIPE TIPS
NOODLES

If you can’t find soba noodles, egg noodles will work just as well in this dish. Simply simmer 200g egg noodles in boiling water for 4 mins.

Goes well with

Recipe from Good Food magazine, January 2010

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Overall rating

Rating: 3 out of 5.10 ratings
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