The BBC Good Food logo
Beef burger with sweet potato chilli chips

Beef burger with sweet potato chilli chips

By
A star rating of 4.6 out of 5.12 ratingsRate
loading...
Magazine subscription – Try your first 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Give hamburgers a healthy makeover by oven-cooking lean beef and serving with wholemeal bun and sweet potatoes

  • Freezable (Freeze uncooked burgers only)
Nutrition: per serving
HighlightNutrientUnit
kcal467
fat13g
saturates5g
carbs57g
sugars15g
fibre7g
protein31g
low insalt1.3g
Advertisement

Ingredients

Method

  • STEP 1

    Heat oven to 220C/200C fan/gas 7. Toss the chips with the oil, 1 tsp chilli flakes and some seasoning. Arrange in a single layer on a large baking tray and cook for about 30 mins, turning halfway through.

  • STEP 2

    Put the mince, remaining chilli flakes, onion, Parmesan, tomato ketchup and lots of black pepper in a large bowl and mix to combine. Shape into 4 burgers. Ten mins before the chips are ready, put the burgers on a baking tray and bake for 10 mins until cooked through.

  • STEP 3

    Top one half of the buns with the lettuce, tomato and onion. Add the burgers, then top with the roll tops. Serve with chips and pickles on the side.

Goes well with

Recipe from Good Food magazine, January 2012

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.6 out of 5.12 ratings
Advertisement
Advertisement
Advertisement

Sponsored content