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BBQ chicken burgers

BBQ chicken burgers

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Rating: 5 out of 5.22 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

These sticky burgers can easily be rustled up on a warm evening for a last-minute barbecue

Nutrition: per serving
NutrientUnit
kcal406
fat6g
saturates2g
carbs48g
sugars8g
fibre2g
protein43g
salt1.96g
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Ingredients

For the sauce and marinade

Method

  • STEP 1

    Make the sauce and marinade by mixing everything together in a large bowl, then put a few spoonfuls aside. Slice halfway into the thickest part of each breast and open it up like a book. Flatten down slightly with your hand, then toss in the bowlful of marinade to coat. Chill for as little, or as long, as you have time to.

  • STEP 2

    Barbecue the chicken for about 10 mins until completely cooked through, turning so it doesn’t burn but is nicely charred and sticky. Cook the bacon at the same time until crisp, if using, and toast the buns. Assemble the burgers with lettuce, slices of tomato, onion and the reserved sauce on the side for dolloping on top.

Goes well with

Recipe from Good Food magazine, August 2010

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Overall rating

Rating: 5 out of 5.22 ratings
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