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Asian prawn & pineapple salad

Asian prawn & pineapple salad

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Rating: 4 out of 5.7 ratings
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 4

This no-cook main course salad can just be tossed together and served on its own, or with steamed rice or boiled noodles

  • Healthy
Nutrition:
HighlightNutrientUnit
kcal202
fat7g
saturates1g
carbs17g
sugars14g
fibre3g
protein19g
low insalt1.5g
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Ingredients

For the dressing

Method

  • STEP 1

    Mash the chilli, garlic and sugar to a paste using a pestle and mortar or small processor. Stir in the lime juice and fish sauce, then set aside.

  • STEP 2

    Peel, quarter, core and slice the pineapple at an angle. Toss with beansprouts, prawns, cucumber and tomato and some of the dressing. Pile into bowls and scatter with mint and cashews. Drizzle with the rest of the dressing and serve.

Goes well with

Recipe from Good Food magazine, October 2009

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Overall rating

Rating: 4 out of 5.7 ratings
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