Quick steak & mushroom stroganoff

Quick steak & mushroom stroganoff

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(43 ratings)

Prep: 10 mins Cook: 20 mins

Easy

Serves 2
It's almost too good to be true... this deliciously creamy winter warmer is superhealthy too

Nutrition and extra info

  • Freezable
  • Healthy

Nutrition: per serving

  • kcal271
  • fat11g
  • saturates3g
  • carbs11g
  • sugars8g
  • fibre3g
  • protein33g
  • salt0.45g
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Ingredients

  • 1 tbsp oil
  • 1 red onion, chopped
  • 2 garlic clove, chopped
  • 1 tsp paprika
    Paprika

    Paprika

    pa-preek-ah

    A spice that's central to Hungarian cuisine, paprika is made by drying a particular type of…

  • 1 green pepper, chopped
    Peppers

    Pepper

    pep-iz

    Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…

  • 200g mushrooms, sliced
    Mushroom

    Mushroom

    mush-room

    The mushroom is a fungus which comes in a wide range of varieties that belong to two distinct…

  • 2 tbsp red wine vinegar
  • 150ml beef stock
  • 200g lean rump steak, sliced and all fat removed
  • 150ml fat-free fromage frais

Method

  1. Heat the oil in a pan and fry the onion for a few mins, until soft. Add the garlic and paprika, and cook for 1-2 mins until fragrant. Add the pepper and mushrooms, and fry for 5-8 mins until softened.

  2. Add the vinegar, boil to reduce until almost evaporated, then pour over the stock and bubble for a few mins until thickened slightly. Add the beef and cook for 2-3 mins depending on how rare you like it, then stir in the fromage frais and season. Serve with rice or tagliatelle.

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Comments, questions and tips

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phishfood
26th Feb, 2014
1.05
I added a packet of Quorn steak strips instead of steak and substituted sour cream for the fromage frais with no curdling problems. I used smoked paprika for extra flavour and plenty of ground black pepper. It tasted delicious and I would do this again with the Quorn.
lizgardner
21st Nov, 2013
I cooked this after seeing it in the One-Pot recipes that came with October Good Food so I hadn't read the reviews. It curdled horribly when I added the fromage frais and then had a very thin, unappealing sauce. If it needed to be off the heat for adding the FF then why couldn't the recipe be amended to make this clear? I would never do this again with fromage frais.
11sk11
21st Oct, 2013
very quick and tasty. i made it veggie using quorn strips and veg stock and left it 5 minutes off the heat before adding the fromage frais. had no curdling problems.
greatnorthern
27th Sep, 2013
I made this for friends and it was absolutely delicious! I did however stick to the recipe and had no curdling issues and I opted to have it with tagliatelle rather than rice. I didn't buy the ingredients though so couldn't comment on cost...but yes agree about the Coop, very expensive supermarket.
jbxtreme's picture
jbxtreme
31st Jul, 2013
Pretty decent recipe here guys, however cost me £12.95 at the co-op which i wasn't overly crazy about. Obviously put my own touches into it tho. Forgot to get garlic and the wine. Used chicken and chicken stock and my mate stuck in some soy sauce and lea and perrins while I was away (don't know if this changed the taste much). Had to use fat free greek yoghurt as well because I've got fat since being in America on holidays. Best not served with co-op microwavable mash.
abrown382
8th Sep, 2013
Definitely agree with your comment about the co-op, very overpriced supermarket and the staff in my local just aren't on par with Tesco. The greek yogurt really adds to the texture of the dish and I would recommend it. Using chicken instead however, is a bit "out - there" but I like your style. Look forward to reading your other reviews.
dusicka
8th Jan, 2013
5.05
easy to make and absolutely delicious. used full fat creme fraiche to avoid curdling a a bit of marjoram.
dufgreed
24th Nov, 2012
DON'T DO IT DAVID!!!! Is nasty pasty! Get rid of half the ingredients and have steak, mushrooms and chips instead. The vinegar made it taste awful and it curdled so bad that my great grandmother paid us a visit from Hong Kong so that she could rub it in her puppy dog's face.
goodluck32
17th Nov, 2012
4.05
I noted how some members said it tasted bland. I added smoked paprika & a little salt and pepper to give more depth of flavour. I used more garlic than stated. In addition i added some thyme when the mushrooms were added as they go well together. Instead of fromage frais, i used half fat Greek yogurt but took stroganoff off the heat & then stirred the yogurt through, it didn't curdle. Overall i found this recipe very quick & easy, nice flavour, i would make it again.
deeniseexu
2nd Nov, 2012
Hi, if I can't find paprika, is there anything more common I can substitute it with?

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