
Prep: 15 mins
Fry some chorizo and lay out slices of Serrano ham and bread to accompany this Spanish tapas selection
Nutrition and extra info
Nutrition: per serving
- kcal129
- fat10g
- saturates2g
- carbs3g
- sugars2g
- fibre2g
- protein7g
- salt0.85g
Ingredients
- 5-6 whole roasted peppers from a jar, cut into large pieces
Pepper
pep-izAlso known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…
- 80g can sustainable tuna in olive oil, drained and flaked
Tuna
tune-ahA member of the mackerel family, tuna are mainly found in the world's warmer oceans. They…
- 2 eggs, hard-boiled, peeled and quartered
Egg
eggThe ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
- 1 small red onion, chopped
- 8 black olives, pitted and halved
- 1 tbsp sherry vinegar
- 3 tbsp extra-virgin olive oil
- 2 tbsp chopped flat-leaf parsley
Method
Arrange the roasted peppers on a plate. Scatter the tuna, eggs, onion and olives on top. Drizzle over the vinegar and oil, then scatter with parsley and seasoning.
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