Tomato and Onion Sauce

Add a generous amount of olive oil in a frying pan and heat until boiling and bubbling

Meanwhile chop the shallots roughly and add into the pan, mixing with a wooden spatula until slightly brown and crispy in some places

Add the tin of chopped tomatoes and mix with the onion

Mix in the garlic and the seasoning

Bring to the boil and then simmer for 5 minutes, allowing the flavours to develop.