Name: Easy noodle soup
Prep time: 15 min
Cook time: 8 min
Total time: 25 min
Yield: 2
Cuisine: Chinese
Ingredients: 500ml low salt vegetable stock (from a cube is fine); small piece fresh root ginger grated; 1 garlic clove grated; 2 tsp soy sauce and 2 tsp sugar; 85g leftover cooked chicken shredded; handful mixed vegetables (try beansprouts, sweetcorn, sliced carrot and mangetout); 150g pack straight-to-wok noodles (or use 85g/3oz dried, cooked according to pack instructions); 2 spring onions sliced, to serve; juice 1 lime

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Easy noodle soup

Easy noodle soup

Good Food team

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Serves 2

Easy

Prep: 15 mins

Cook: 8 mins

A star rating of 3.9 out of 5.9 ratingsRate

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This quick and easy soup is the perfect lunchtime meal for kids - satisfying and healthy too

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Ingredients

Nutrition

Units:

MetricUS

500ml low salt vegetable stock

(from a cube is fine)
small piece fresh root ginger

grated
1 garlic clove

grated
2 tsp soy sauce and 2 tsp sugar
85g leftover cooked chicken

shredded
handful mixed vegetables

(try beansprouts, sweetcorn, sliced carrot and mangetout)
150g pack straight-to-wok noodles

(or use 85g/3oz dried, cooked according to pack instructions)
2 spring onions

sliced, to serve
juice 1 lime

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Nutrition: per serving

kcal241
fat4g

low
saturates1g
carbs36g
sugars7g
fibre2g
protein18g
salt2.03g

Method

step 1

Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day.
step 2

When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.

Recipe from Good Food magazine, August 2009

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A star rating of 3.9 out of 5.9 ratings

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